Ultimate Self Defense Techniques 123movies Full Movie Stream

Watch Ultimate Self Defense Techniques

3.00/5 - (19 Votes)
Genre: Sport
Countries: ,
Release Date: October 16, 2007
Year: 2007

The instructional release Self Defense Techniques for Everybody caters to those wishing to protect themselves, via on-camera demonstrations and discussions of defensive maneuvers used to ward off attacks. The program distinguishes itself from other similar releases with separate sessions that are suitable for different skill levels - from beginner through advanced. Martial arts guru and certified physical trainer Michael Aloia hosts and instructs.